7 Health Problems Your Body Feels When You Hate Your Job

There is so much health problems that may affect your body when you hate your job, this could lead to stress that you can’t handle. Work stress may be ruining your health as your body starts to act differently.

Below are some health problems that your body may feel before you do:

1. Restless due to sleepless nights, if you can’t sleep properly because your mind is racing and wake up in the middle of the night thinking for the job for tomorrow.

2. Getting not enough sleep means you will get sick more often, having colds and coughs due and high level of stress.

3. You appetite change due to stress, and according to study eating due to stress can lead to overweight and obesity and possibly diabetes which can increase hunger as your appetite is linked closely to the brain.

4. Always tired or early fatigue even doing nothing, as this is always a feeling when you hate your job.

5. You will lose interest with your partner because instead of focusing on him/her, you focus on you work that you bring home and this situation you relationship with your partner may suffer.

6. If you are a worrier, your mental health will be affected because instead you relax you think of everything but to work.

7. Headaches all the time as it keeps your muscles wound tight due to the tensions in the neck, shoulders and head. Worse your muscles are in general ache due to stress.

There are still positive to battle this health problem to stay healthy from your hated job like, take breaks or a vacation leave to relax your mind from your job. Take out yourself from negative thinking but focus only to the situation you can control or at best leave that job and find a new one.