Healthy food that prevent dieases Jose Manolo9:13 AMTaking into account these foods, which according to the Mayo Clinic, are the ten most healthy: 1. Apple : Helps lower cholesterol and blood ...
Food and health Jose Manolo9:09 AMBase your diet on foods rich in carbohydrates. Most people do not eat enough foods such as bread, pasta, rice, other cereals and potatoes, b...